Familia

Coping with Grief and Loss over the Holidays

Halloween has come and passed and stores have already begun to stock their shelves with holiday decorations. Classic Christmas albums will soon be echoing through shopping malls and fall pumpkin patches will be replaced by a multitude of pine trees. Holidays can be exciting this time of year, but they can also be difficult for […]

Continue Reading

Familia

Tips para vivir aquí y ahora

Definitivamente, el presente es el mejor regalo que nos puede dar la vida. Lo importante es soltar mentalmente tanto el pasado como el futuro. Valorar cada día y apreciar el camino hacia el sueño o la meta.   ¿Sabes por qué el aquí y ahora se llama “presente”? ¡Porque es un bonito regalo que nos […]

Continue Reading

Familia

The six stages of keeping to those New Year resolutions

Two days into 2018 and many people have already given up on their New Year’s resolutions. This failure of willpower is normal human behaviour. Research shows most people forget about their resolutions within 48 hours. Only one in eight people maintain their new health regime, whether this is losing weight, giving up cigarettes, or being […]

Continue Reading

Familia

How to Stop Sibling Rivalry

First there’s the screaming fit over who gets to put the key in the front-door lock. Then there’s the shoving over whose turn it is to sit on the window bench. Finally there’s the Disney dance party turned WWE cage match, which ends with my 7-year-old, Blair, shouting, “Drew started it!” and my 5-year-old, Drew, […]

Continue Reading

Familia

8 Boundaries Stepparents Shouldn’t Cross

A stepfamily offers a new chance at love and family life, but it is also an attempt to bring together various parents and problems, different spouses and siblings. “A stepfamily is a fundamentally different structure and it makes a different foundation for relationships than a first-time family,” says psychologist Patricia Papernow, Ed.D., a member of the […]

Continue Reading

Familia

Frases de familia dichas por Teresa de Calcuta

Por Ana Cabreira Actualizado 08 de agosto de 2016 Esta es una selección  de frases de familia dichas por la Madre Teresa de Calcuta (Agnes Gonxha Bojaxhiu), monja católica nacida el 26 de agosto de 1910 en Skopje (Imperio otomano, actualmente Macedonia). La madre Teresa dejó su casa a los 18 años para ingresar al instituto de la Bienaventurada […]

Continue Reading

Familia

Los adolescentes deben aprender a equivocarse

Errar es humano es una expresión latina que refleja lo que somos las personas: seres que se equivocan. La perfección no existe. Nadie lo hace todo y siempre bien así que como vamos a equivocarnos y seguramente nos equivocaremos muchas veces debemos aprender pronto a superar esos errores. Pero la adolescencia parece reñida con los […]

Continue Reading

Familia

Bienestar familiar: definición y factores que lo afectan

¿Qué es el bienestar familiar? Según la Real Academia Española, bienestar es: “el conjunto de cosas necesarias para vivir bien”, y el bienestar familiar es estado multidimensional de bienestar (físico, intelectual, ocupacional, social, emocional y espiritual) de y entre los miembros de la familia. Bienestar es un concepto que implica mucho más que la falta de enfermedades. […]

Continue Reading

Familia

What Your Family Tree Can Tell You About Your Health

Learning your family’s full medical history can be your wellness secret weapon. This is exactly what you need to know—and why it’s so important. Jessica Migala March 21, 2017 You get your checkups and and live on kale—great! But if you don’t know why Grandpa was in the hospital last year or what your mom […]

Continue Reading